​Please send me a message, telling me a little bit about you and what you're looking for. If it sounds like psychotherapy would be a good next step for you, we can book an initial consultation. I am also happy to arrange a brief telephone or video call before booking if that would be helpful. 

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Please note that I am not able to answer urgent queries, and it may take me a few days to get back to you. Therefore, if you feel unsafe or in crisis, please get in touch with services that can offer immediate support, such as those listed here. ​​